PRIVATE THERAPY WITH HÜSNE WHITE
You don’t have to keep carrying this alone
Whatever has brought you here; anxiety that won’t quiet down, memories that surface uninvited, relationships that feel stuck,
or simply a sense that something needs to change, you’ve already taken the first step by looking for support.
I’m Hüsne White, a qualified accredited therapist offering private, confidential therapy to 16+ in English and Turkish.
My practice is a space where you are heard without judgement, where we move at your pace,
and where real, lasting change becomes possible.
MY Services
Therapeutic Approaches
I draw on four evidence-based modalities, selecting and integrating approaches that are best suited to you,
not applying a one-size-fits-all method, but meeting you exactly where you are.
Compassion Focused Therapy (CFT)
For those who are hard on themselves
If your inner voice is your harshest critic. If shame, self-doubt, or a deep sense of not being “enough” follows you. CFT offers a gentle but powerful path forward. Grounded in neuroscience and evolutionary psychology, this approach helps you develop a kinder, more compassionate relationship with yourself. Not as a luxury, but as the foundation for genuine healing.
Eye Movement Desensitisation & Reprocessing (EMDR)
For those carrying painful memories or trauma
Some experiences leave a mark that talking alone cannot always reach. As an EMDR Europe Accredited Therapist, I offer this deeply researched, structured therapy that works directly with how the brain stores distressing memories. Through carefully guided bilateral stimulation, we gently process what has been stuck, reducing its emotional charge so that the past no longer has the same hold over your present.
Cognitive Behavioural Therapy (CBT)
For those navigating anxiety, low mood, or unhelpful patterns
CBT is one of the most extensively researched therapies in the world. As a BABCP Accredited CBT therapist, I work with you to identify the thought patterns and behaviours keeping you stuck, building practical, evidence-based strategies so you can respond to life’s challenges with greater confidence and calm. BABCP accreditation is the UK’s gold standard for CBT practice.
Interpersonal Therapy (IPT)
For those affected by relationships, loss, or life transitions
The quality of our relationships has a profound effect on our emotional health. IPT is a focused, time-limited therapy that explores how interpersonal difficulties; grief, conflict, isolation, or significant life changes, contribute to low mood and distress. We work to strengthen your communication, rebuild connection, and restore your sense of self.
Ready to take the first step?
Reaching out takes courage and I want to make it as easy as possible.
Get in touch for a free, no-obligation consultation call where we can talk about what’s brought you here,
what you’re hoping for, and whether working together feels like the right fit.
ABOUT ME
Your privacy matters deeply. Sessions are conducted with the highest level of discretion and professional integrity. Confidentiality is a cornerstone of our work together and like all ethically practised therapy, there are a small number of legal and safeguarding exceptions, which I explain clearly before we begin. You will never be left uncertain about how your information is held. I am BABCP Accredited, an EMDR Europe Accredited Therapist, and IPT UK Accredited so you can be confident you are working with a fully qualified, professionally regulated practitioner.
HW Therapy Services Ltd processes personal data in line with the UK GDPR and professional ethical standards. Your information is kept confidential, stored securely, and used only for providing therapy.
Fully Qualified & Insured
In-Person and Online
English and Turkish
Individual Sessions
Professional Accreditations
CONTACT ME
If you want to get in touch, feel free to use the contact form below, phone me on 07872 304732 or email [email protected]
